CHANGE your Food, Fuel your LIFE
This Holistic Nutrition DVD is PACKED with Life Transforming Resources and includes
- Three Full Seminars
Quality Carbohydrates- Yes, you can eat carbs. Refined carbs vs. whole grains. Grains that clog your gut vs. easily digestible grains. Quality Proteins- High quality protein vs. supermarket meat. Non-animal protein sources. Soy secrets exposed. Quality Fats- Nourish your nervous system. Is saturated fat really that bad? Which kinds of fat create free radicals in your body. You will be shocked at the truth!
- Bonus Home Program
Make One Change or a 100! Prioritize your Goals with the Find Your Balance worksheet. Food Diary- Record your mental, emotional, and physical symptoms as you track the food you are eating. Your choice of Three Programs- Step by step guidance for your food journey
I really like the home program. There are a lot of options. It’s informative with good ideas and advice. ~Jennifer Morgan
- Food Terms Glossary
- Keys to Success
- Online Resources Guide
Now in the comfort of your own home, you can attend ALL THREE SEMINARS for less than half the cost of travelling to each seminar! Break through to vibrant health as you learn at your own pace and make the changes you desire in your own time! I am dedicated to your health and giving you quality information from sources and health scholars that truly care about your health. I created this DVD because I want real information to be accessible and convenient to everyone. An incredible amount of information is condensed in just one DVD in an effort to be eco-friendly. You are what you eat and how you eat. My nutrition DVD exposes common food myths and secrets that may be fooling you right now. Many seasoned students of nutrition are surprised at what I reveal!
- Increase your energy to live an empowered life as you connect with your body’s intuition about what food is right for you.
- Gently cleanse your body of toxins as you learn ancient yet foundational nutrition knowledge about carbohydrates, proteins, and fats.
- Bonus Home Program included to help you make simple and lasting changes.