MY STORY
I understand how it feels to be overwhelmed in the world of health and nutrition. Throughout my healing process, I sought help from holistic health practitioners, researched nutrition, and experimented with my diet to heal from Chronic Fatigue Syndrome. While all the therapies and diet changes helped, they did not get rid of the chronic health conditions. The realization that there must be something more led me to dig deeper within myself in attempt to discover why I was unable to heal. Although I was eating healthy foods, my life was unbalanced in other ways. It was not until until I made myself and my health a priority that I finally realized that I am in charge of my own healing. For me, friends, acupuncture, spirituality, exercise, and a healthy way of eating are key in maintaining balance and health in my life.
I Believe
- Wisdom is not age-dependent. The wisest are those who are deeply in tune with themselves.
- Health can be accessed at any age. Health is a state of mind and a way of BEING. Your belief system determines your ability to heal.
- Health is for everyone! Even those that have significant physical, mental, emotional, or spiritual challenges can achieve healing if they are committed and willing to do the inner work needed for deep healing.
- Our bodies are vehicles for the deeper issues that lie within us. Emotional, mental, and spiritual pain dwell in our bodies until we accept it then let it go.
- Stress is simply a separation from our essence. If we are not fulfilling our purpose or in touch with who we truly are, we experience stress.